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 Course Information
Course: Fitness and Nutrition
Category: Officer Survival & Unarmed Defense
Location: Somerset County Prosecutor`s Office Police Training Institute, Hillsborough
Attire: PT Attire
Description:
So many police officers are faced with health problems as a result of developing poor eating habits, lack of exercise and being in a highly stressful career. This half day course will feature lessons on how to live a healthy lifestyle.  Students will learn how to incorporate nutrition on a daily basis and program design to improve their physical fitness.  This course is recommended for those who are looking to jumpstart a weight loss program or for those who are looking to enhance their current fitness program.  
 
NO COST
Schedule:
Either no courses are scheduled for the remainder of this year or all classes are full. Contact SCPA Training Coordinator for more details.